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Dr Jyoti Arya

BPT, MPT

A fitness freak, Dr Arya specializes in the maintenance of good health through the combination of regular exercises and healthy diet. She is a celebrity fitness trainer having trained several atheletes of national and international repute

Dr Arun Saroha Best Brain and Spine Surgeon, Best Neurosurgeon in Gurgaon Delhi India, Best Spine Surgeon in Gurgaon Delhi India, Best Specialist for Brain Tumour Surgery, Best Specialist Doctor for Spine Surgery, Best Specialist Doctor for DBS Surgery India, Best Specialist Doctor for Spinal Tumour Surgery, Mobile number of Dr Arun Saroha

Dr Jyoti Arya with Indian Cricket Captain Virat Kohli

Dr Arya puts maximum emphasis on training in an injury free manner by focussing on muscle strengthening alongwith cardiovascular routine

Dr Jyoti doing Yoga to stay fit

Special Interests

Dr Jyoti Arya is one of the best fitness trainer in the city of gurgaon Zumba
Dr Jyoti Arya is one of the best fitness trainer in the city of gurgaon Pilates
Dr Jyoti Arya is one of the best fitness trainer in the city of gurgaon Yoga
Dr Jyoti Arya is one of the best fitness trainer in the city of gurgaon Aerobics

Dr Jyoti doing pilates to stay fit

Weight Loss Diet

Our body is designed to digest raw food but since the invention of fire we started cooking food. This makes our key acid producing organs redundant and no calories are burnt in the digestion of the food which leads to weight gain. Dr. Jyoti espouses raw food diet for sustainable weight loss.

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